Garam Masala Chicken | Garam Masala Chicken recipe

 Garam Masala Chicken is a wonderful light chicken dish and a chicken lover's first choice. Quick and easy to make, and very tasty! This is my first choice whenever I feel like eating chicken and I often enjoy making it on weekends. ! This is the best light chicken dish I've ever had.

https://zionrecipe.blogspot.com/2023/01/garam-masala-chicken-garam-masala.html

Prep Time:    Cook Time:      Total Time

 10 mins               20 mins          30 mins

Ingredients

  • 1 bunch green onions, chopped
  • 1 ½ cups chopped tomatoes
  • 1 teaspoon garlic salt
  • ¼ cup water
  • 1 tablespoon olive oil
  • 4 (3 ounce) skinless, boneless chicken breast halves
  • 2 teaspoons garam masala


Introduction

Step 1

Heat the olive oil in a large skillet over medium-high heat. Place the chicken breasts in the hot oil and cook until browned on one side, about 3 minutes. Flip the chicken and add the onions; cook another 2 minutes. Add the tomatoes, garlic salt, and water to the chicken; stir. Season with 1 1/2 teaspoon garam masala. Bring the mixture to a boil. Reduce heat to medium-low, cover, and simmer another 10 minutes, stirring occasionally.

Step 2

Stir the remaining 1/2 teaspoon garam masala through the mixture. Raise heat to medium and bring mixture to a boil. Cook until the chicken no longer pink in the center and the juices run clear, about 5 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).


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Nutrition Facts

Dietary Fiber 3g          Iron 2mg 

Total Sugars 3g।         Calories 158

Protein 21g।                 Cholesterol 49mg 

Vitamin C 21mg          Sodium 523mg

Calcium 64mg             Potassium 546mg

Saturated Fat 1g         Total Fat 5g 

                 Total Carbohydrate 8g 






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